Sell workout plans online
on one simple link.
You know how to program training that works. Package it into a plan people can follow, put a price on it, and share one link. The page and the checkout come with it.
The walkthrough
From what you know to your first sale.
- 1
Structure the program
Lay out the plan week by week with sets, reps, and rest, and link each exercise to a short demo clip so form isn’t guesswork. Build in a progression so week six is harder than week one.
- A week-by-week program with sets, reps, and rest
- Exercise names linked to short demo clips
- A progression so it keeps working past week one
- A simple way to log and track, in a PDF or spreadsheet
- 2
Price single vs. transformation
A single 4 to 6 week program sells for $19; a full 12-week transformation with demos sits near $39; a program bundled with a tracker or check-ins goes $79. The clearer the outcome, the more it carries.
Single program
$19
One 4 to 6 week plan with a clear goal
12-week program
$39
Full progression with exercise demos
Program + tracker
$79
The plan plus a spreadsheet or logging tool
- 3
Sell where your audience trains
Fitness plans move on Instagram, TikTok, and YouTube. Post a clip of the actual training and a real transformation, and put the link in your bio. Your content is the storefront.
- 4
Let MKKT build the store
Upload the program as a PDF or spreadsheet, write a short listing, and set a price. Checkout delivers the plan instantly, on a branded store at your own link.
The math
What you actually keep.
MKKT takes 10%of each sale. Card processing is charged separately by the payment processor, and it is the only other cost. Here’s a $29 program, start to finish.
10 sales / month
$249.60
you keep, after fees
50 sales / month
$1248.00
you keep, after fees
Illustrative, on a single $29.00 sale. The exact processing rate depends on the card and country; international, currency-conversion, and tax fees vary. Nothing here is a promise of sales volume.
On a $29 program
Card processing is estimated here at a typical US card rate (2.9% + $0.30) and is charged by the payment processor, not by MKKT. MKKT’s 10% is the only platform fee, and it is charged only when a sale happens.
FAQ
Questions, answered straight.
- What format works best for a workout plan?
- A clean PDF is the standard. It opens on any phone in the gym. A spreadsheet works well when people log sets and weights. Many creators sell both together, and MKKT delivers whatever files you upload automatically at checkout.
- How much should I charge for a workout plan?
- Single programs sell for $15 to $29, full 12-week plans for $39 to $79, and plans bundled with tracking or check-ins for $79+. A specific outcome and audience, not just "get fit," is what supports a higher price.
- Do I need to be a certified trainer to sell one?
- There’s no platform requirement, but be honest about your experience and keep claims realistic and safe, since results vary by person. Selling what genuinely worked for you and your clients builds the trust that drives repeat buyers.
More things you can sell
Sell what you already program.
Turn the training you program into a plan people follow and pay for. Upload it and price it.